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Best Telehealth Services of 2026

Updated · 7 picks · live pricing · affiliate disclosure

The longitudinal primary-care pick accepting UnitedHealthcare, Aetna, Cigna, BCBS, and Humana in-network.

BEST OVERALL5.7/10Save $360/yr

PlushCare

The longitudinal primary-care pick accepting UnitedHealthcare, Aetna, Cigna, BCBS, and Humana in-network.

Membership cancels anytime

How it stacks up

  • $16.99/mo membership

    vs $89 Teladoc cash medical

  • ~$30 insurance copay

    vs $60 category-median monthly

  • Major insurers in-network

    vs no insurance on Sesame Care

#2
Hims5.5/10

From $22/mo

View
#3
Ro5.2/10

From $17/mo

View

All picks at a glance

#PickBest forStartingScore
1PlushCareBest for ongoing primary care with insurance$16.99/mo5.7/10
2HimsBest for men's sexual health and GLP-1 weight loss$22.00/mo5.5/10
3RoBest brand-name GLP-1 with insurance navigation$17.00/mo5.2/10
4Teladoc HealthBest overall telehealth, mainstream enterprise-payer$89.00/mo4.1/10
5Sesame CareBest cheapest cash-pay marketplace, transparent pricing$30.00/mo4.0/10
6AmwellBest enterprise-payer alternative, therapy and psychiatry$89.00/mo3.3/10
7Doctor On DemandBest cheapest urgent-care among enterprise incumbents$75.00/mo3.2/10

Quick pick by use case

If you only have thirty seconds, find your situation below and skip to that pick.

Compare all 7 picks

Top spec
#1PlushCare5.7/10$30.00/moSave $360/yr$16.99/mo membership
#2Hims5.5/10$25.00/mo$300.00/yrSave $420/yr$22/mo hair finasteride
#3Ro5.2/10$24.00/mo$288.00/yrSave $432/yr$17/mo Roman ED
#4Teladoc Health4.1/10$99.00/mo$468/yr more$89 cash medical visit
#5Sesame Care4.0/10$60.00/mo$30 walk-in cash visit
#6Amwell3.3/10$109.00/mo$588/yr more$89 urgent care cash
#7Doctor On Demand3.2/10$129.00/mo$828/yr more$75 cash medical visit
#1

PlushCare

5.7/10Save $360/yr

Best for ongoing primary care with insurance

The longitudinal primary-care pick accepting UnitedHealthcare, Aetna, Cigna, BCBS, and Humana in-network.

PlanMonthlyWhat you get
Membership$16.99/moUnlimited messaging with your primary care doctor, a mental health add-on, and care coordination at $16.99/mo
Visit (with insurance)$30.00/mo~$30 typical insurance copay for same-day video appointments with lab orders and prescriptions
Visit (no insurance)$129.00/moFlat $129 cash visit with prescriptions to local pharmacy and 15-minute follow-ups included

PlushCare is the pick when you want a longitudinal primary-care relationship rather than a one-off urgent visit. Founded 2014 in San Francisco by Ryan McQuaid and James Wantuck MD; acquired by Accolade for $450M in 2021. PlushCare is the only telehealth pick in our lineup with the combination of in-network insurance, longitudinal primary care, and chronic-condition management on the entry tier.

The $16.99/mo membership unlocks unlimited messaging with your primary care doctor. Visits run roughly $30 with insurance (typical copay across the major in-network plans) or $129 cash. Lab orders and specialist referrals are included on the entry tier. Mental health is offered as an add-on rather than the headline service.

The catch: not 24x7 (bookings happen during provider hours rather than overnight), no urgent-care specialty bench beyond primary care, no GLP-1 weight-loss program, and matrices show $30 Visit-with-insurance as typical because the Membership and Visit tier names sit outside our standard tier-matcher (the realistic entry is $16.99 membership). Default to PlushCare when ongoing primary-care messaging matters; pay Teladoc when 24x7 urgent care is the use case.

Pros

  • $16.99/mo unlimited messaging with your primary care doctor
  • Accepts UnitedHealthcare, Aetna, Cigna, BCBS, Humana in-network
  • Only pick with primary care + chronic care + insurance combination
  • Acquired by Accolade for $450M in 2021 (employer benefits credibility)
  • Lab orders + specialist referrals included on the entry tier

Cons

  • Not 24/7; bookings during provider hours rather than overnight
  • Tier names trigger layer-3 typical-tier overshoot to $30 Visit-insurance from $16.99 entry
$16.99/mo membership~$30 insurance copayMajor insurers in-networkMembership cancels anytime

Best for: Patients who want an ongoing primary-care relationship with messaging access and insurance coverage, rather than one-off urgent-care visits.

Care quality
8
Visit speed
7
Booking UX
9
Value
9
Support
7
#2

Hims

5.5/10Save $420/yr

Best for men's sexual health and GLP-1 weight loss

The men's-health subscription pick with mail-order pharmacy across hair loss, sexual health, and compounded GLP-1.

PlanMonthlyAnnualWhat you get
Hair (finasteride)$22.00/mo$264.00/yrGeneric finasteride for hair loss with a free online consult, free shipping, and auto-refill at $22/mo
ED (sildenafil generic)$25.00/mo$300.00/yrGeneric sildenafil for ED with an online provider visit and discreet packaging at $25/mo
Mental Health$85.00/mo$1,020.00/yrAnxiety and depression treatment with provider visits and medication when appropriate at $85/mo
Weight Loss (compounded GLP-1)$199.00/mo$2,388.00/yrProvider consult, compounded semaglutide, monthly delivery, and lifestyle coaching at $199/mo

Hims is the right pick when your job-to-be-done is condition-specific subscription medication rather than urgent care or primary care. Founded 2017 in San Francisco by Andrew Dudum, Hilary Coles, Joe Spector, and Jack Abraham; NYSE:HIMS public 2021 via SPAC; revenue $1.5B in 2024 with the GLP-1 compounded program driving 70%+ year-over-year growth.

Hair finasteride runs $22/mo, ED sildenafil $25/mo, Mental Health $85/mo, and Weight Loss compounded semaglutide $199/mo. Cash-pay subscriptions ship from Hims's own pharmacy with home delivery, no local-pharmacy prescription routing required. HSA and FSA cards are eligible across all subscription tiers. NYSE:HIMS public since 2021 with audited financials and SOC 2 compliance.

The catch: no urgent care, no primary care, no longitudinal therapy follow-up. The mental-health line provides brief medication-management visits, not the multi-session therapy or psychiatry depth Teladoc, Amwell, or Doctor On Demand offer. Cash-pay only means insurance does not apply. Default to Hims when condition-specific subscription medication is the use case; pay Teladoc or PlushCare when general-purpose visits are the need.

Pros

  • $22/mo finasteride for hair loss is among the cheapest credible options
  • Own pharmacy with home delivery (no local-pharmacy prescription routing)
  • GLP-1 compounded program (Weight Loss $199/mo) at scale across 50 states
  • NYSE:HIMS public since 2021 with audited financials and SOC 2 compliance
  • HSA/FSA eligible across all subscription tiers

Cons

  • No urgent care, no primary care, no longitudinal therapy follow-up
  • Cash-pay only; insurance does not apply to any tier
$22/mo hair finasteride$25/mo ED sildenafil$199/mo GLP-1Cancel any subscription anytime

Best for: Men seeking hair-loss, sexual-health, or GLP-1 weight-loss treatment as condition-specific subscriptions with mail-order pharmacy delivery.

Care quality
7
Visit speed
8
Booking UX
9
Value
8
Support
7
#3

Ro

5.2/10Save $432/yr

Best brand-name GLP-1 with insurance navigation

The brand-name GLP-1 alternative to Hims with insurance navigation for Wegovy and Ozempic.

PlanMonthlyAnnualWhat you get
Roman ED$17.00/mo$204.00/yrGeneric sildenafil with free online visits, 12-month plans, and mail-order pharmacy at $17/mo
Hair Loss$24.00/mo$288.00/yrFinasteride and topical minoxidil with free ongoing care and quarterly check-ins at $24/mo
Body (GLP-1 weight loss)$145.00/mo$1,740.00/yrBrand-name GLP-1 if eligible with active insurance navigation and compounded fallback at $145/mo

Ro is the men's-health alternative to Hims with a different angle on GLP-1 weight loss: rather than compounded semaglutide, Ro built the Body program around brand-name Wegovy and Ozempic with active insurance-navigation support. Founded 2017 as Roman by Zachariah Reitano, Saman Rahmanian, and Rob Schutz; rebranded to Ro in 2019 to expand beyond men's sexual health; private, $876M total funding through 2022 Series E at a $7B valuation.

Roman ED at $17/mo is the cheapest single-condition subscription in the catalog. Hair Loss runs $24/mo. Body GLP-1 at $145/mo includes active insurance-navigation support for the brand-name Wegovy and Ozempic path, with a compounded fallback when insurance does not approve. Cash-pay subscription with own pharmacy and home delivery; HSA/FSA eligible.

The catch: narrower product mix than Hims (no Mental Health line, fewer add-on conditions), no urgent or primary care, and the brand-name GLP-1 path requires active insurance-navigation work that compounded semaglutide on Hims skips. Default to Ro when you specifically want brand-name Wegovy or Ozempic with insurance support; pay Hims when you want a broader subscription mix or compounded GLP-1 at a lower headline price.

Pros

  • $17/mo Roman ED is the cheapest single-condition subscription in the catalog
  • Brand-name Wegovy/Ozempic GLP-1 path (vs Hims compounded semaglutide)
  • Active insurance-navigation support for the Body GLP-1 program
  • $876M total funding through 2022 Series E at $7B valuation
  • Own pharmacy with home delivery and HSA/FSA eligibility

Cons

  • No mental-health service line (Hims covers this; Ro does not)
  • Narrower product mix than Hims means it is rarely the all-in-one men's pick
$17/mo Roman ED$24/mo hair loss$145/mo Body GLP-1Cancel any subscription anytime

Best for: Patients who want brand-name Wegovy or Ozempic with insurance navigation, plus the cheapest single-condition men's subscription in the catalog.

Care quality
7
Visit speed
8
Booking UX
8
Value
8
Support
7
#4

Teladoc Health

4.1/10$468/yr more

Best overall telehealth, mainstream enterprise-payer

The mainstream enterprise-payer default with URAC, NCQA, and Joint Commission accreditation in all 50 states.

PlanMonthlyWhat you get
General Medical (cash)$89.00/mo24/7 doctor access for cold, flu, allergies, and UTI with prescriptions when appropriate at $89 cash
Mental Health Therapy$99.00/moLicensed therapist sessions 7 days a week via video or phone at $99 per session
Mental Health Psychiatry$299.00/moMD psychiatrist visits with medication management at $299 initial and $129 follow-ups

Teladoc is the consensus mainstream pick across Forbes Health, NerdWallet, U.S. News, and Healthline because it sits at the intersection of three things readers want: brand credibility (NYSE:TDOC since 2015), accreditation across URAC, NCQA, and Joint Commission, and breadth covering general medical, mental health, dermatology, primary care, and chronic-condition management. The Livongo acquisition in 2020 for $18.5B added the chronic-condition pivot.

Cash medical visits run $89 per occurrence, therapy at $99 per session, psychiatry at $299 initial with $129 follow-ups. Available in all 50 states plus DC and Puerto Rico, 24/7 urgent care, with 80 million-plus members through employer and insurance partnerships. The realistic Teladoc buyer is an employee whose employer has a Teladoc contract, which typically means $0 copay for the same visit a cash buyer pays $89 for.

The catch: cash visits at $89 are pricier than Sesame Care at $30 walk-in for an equivalent urgent visit. If your employer covers Teladoc, use it; if you are paying cash, Sesame is meaningfully cheaper. Default to Teladoc when employer benefits or full accreditation matter; pay Sesame when transparent cash pricing is the wedge.

Pros

  • URAC + NCQA + Joint Commission accredited (the only pick with all three)
  • Available in all 50 states + DC + Puerto Rico, 24/7 urgent care
  • 80M+ members through employer + insurance partnerships
  • Livongo acquisition (2020) added chronic-condition management depth
  • Mental health line covers therapy + psychiatry + medication management

Cons

  • Cash visits at $89 are pricier than Sesame Care $30 for equivalent urgent care
  • Tier names trigger layer-3 typical-tier overshoot to $99 Therapy from $89 medical entry
$89 cash medical visitURAC + NCQA accredited50 states + DC + PRFirst visit fee posted upfront

Best for: Anyone whose employer covers Teladoc as part of benefits, plus cash buyers who want the most-recognized telehealth brand with full accreditation.

Care quality
9
Visit speed
9
Booking UX
9
Value
7
Support
9
#5

Sesame Care

4.0/10

Best cheapest cash-pay marketplace, transparent pricing

The cash-pay marketplace with transparent direct-to-provider pricing and no insurance friction.

PlanMonthlyWhat you get
Walk-in video visit$30.00/moCash-pay direct-to-provider video visit with same-day prescriptions and transparent pricing at $30
Therapy session$65.00/moLicensed therapist 30 or 60-minute sessions with no subscription required at $65
In-person primary care$60.00/moDirect cash visit with a local doctor including lab orders and specialist referrals via marketplace booking at $60

Sesame Care is the right pick when you do not have insurance, do not want to deal with insurance, or simply want to know exactly what a visit costs before you book it. Founded 2018 in New York by David Goldhill and Michael Botta; $90M total funding through 2022 Series B led by GV. Sesame is built around the cash-pay marketplace model: providers list their cash rates, you book directly, no insurance claims, no copay surprises.

Walk-in video visits run $30, the cheapest credible cash visit in the lineup. Therapy sessions at $65 are also among the cheapest. In-person primary-care visits at $60 connect you directly with a local doctor through the marketplace booking flow. HSA and FSA cards are accepted across all visit types.

The catch: no insurance billing (cash-pay only, with HSA/FSA the only pre-tax route), no 24/7 (provider availability varies), and a smaller provider network than enterprise-payer incumbents. Matrices show $60 In-person as typical because the Walk-in, Therapy, and In-person tier names sit outside our standard tier-matcher (the realistic entry is $30 walk-in). Default to Sesame when transparent cash pricing matters; pay Teladoc or Amwell when employer benefits apply.

Pros

  • $30 walk-in video visit is the cheapest credible cash visit in the lineup
  • Transparent pricing posted before you book; no insurance-billing surprises
  • HSA/FSA eligible across all visit types
  • Therapy at $65/session is among the cheapest in the guide
  • Founded 2018 with $90M total funding led by GV (Google Ventures)

Cons

  • Tier names trigger layer-3 typical-tier overshoot to $60 In-person from $30 walk-in entry
  • No insurance accepted; cash-pay only model means HSA/FSA are the only pre-tax routes
$30 walk-in cash visit$65 therapy sessionHSA/FSA eligibleNo subscription; pay only when you book

Best for: Cash-pay buyers, uninsured readers, or anyone who wants transparent per-visit pricing without insurance-billing complexity.

Care quality
7
Visit speed
8
Booking UX
9
Value
10
Support
6
#6

Amwell

3.3/10$588/yr more

Best enterprise-payer alternative, therapy and psychiatry

The URAC-accredited enterprise alternative to Teladoc backed by Anthem and Cleveland Clinic partnerships.

PlanMonthlyWhat you get
Urgent care visit$89.00/mo24/7 board-certified physicians for common conditions, cash-pay or insured, with visit-time-only fee at $89
Therapy$109.00/mo45-minute sessions with a master's-level therapist; insurance often covers at $109 cash
Psychiatry$279.00/mo$279 initial visit and $109 follow-ups with medication review, available evenings and weekends

Amwell is the second mainstream enterprise-payer incumbent and the right pick when you want Teladoc-grade accreditation but a different network or a different employer-benefits route. Founded 2006 in Boston as American Well by Dr Roy Schoenberg and Dr Ido Schoenberg; NYSE:AMWL public 2020 IPO; revenue $267M in 2023. URAC accredited like Teladoc, available 50 states, 24/7 urgent care.

Cash visits run $89 for urgent care, $109 for a 45-minute therapy session with master's-level licensed therapists, and $279 for an initial psychiatry visit (with $109 follow-ups including continuity-of-care guarantees). The Anthem, Cleveland Clinic, and Blue Cross enterprise partnerships drive the primary route: most Amwell visits are zero-copay through employer-sponsored plans rather than cash.

The catch: no primary-care relationship (urgent-care-first model, not longitudinal), no GLP-1 program, and matrices show $109 Therapy as typical because the Urgent care, Therapy, and Psychiatry tier names sit outside our standard tier-matcher (the realistic cash entry is $89 urgent care). Pay Teladoc when broader accreditation matters; default to Amwell when employer covers it or when you want master's-level therapy at $109 per session.

Pros

  • URAC accredited (the second telehealth-specific quality cert in our lineup)
  • Therapy at $109 with master's-level licensed therapists
  • Psychiatry follow-ups at $109 with continuity-of-care guarantees
  • Anthem + Cleveland Clinic partnerships for employer-sponsored route
  • NYSE:AMWL public 2020 IPO with audited financials

Cons

  • No primary-care relationship; urgent-care-first model
  • Tier names trigger layer-3 typical-tier overshoot to $109 Therapy from $89 urgent entry
$89 urgent care cash$109 therapy session$279 psychiatry initialFirst visit fee posted upfront

Best for: Patients whose employer covers Amwell or who want URAC-accredited therapy and psychiatry as an alternative to Teladoc.

Care quality
8
Visit speed
9
Booking UX
8
Value
7
Support
8
#7

Doctor On Demand

3.2/10$828/yr more

Best cheapest urgent-care among enterprise incumbents

The cheapest URAC-accredited enterprise pick at $75 cash medical visit, under Included Health since 2021.

PlanMonthlyWhat you get
Medical visit$75.00/mo15-minute video with board-certified doctors and prescriptions to local pharmacy at $75 cash
Therapy$129.00/mo25 or 50-minute therapist sessions, in-network with most insurers, with continuity of care at $129
Psychiatry$299.00/mo45-minute initial visit and 15-minute follow-ups, cash or insurance, with medication management at $299 initial

Doctor On Demand is the third enterprise-payer incumbent in our lineup and the right pick when you want Teladoc and Amwell-grade accreditation at a slightly cheaper cash visit price. Founded 2012 in San Francisco by Adam Jackson and Phil Marshall; merged with Grand Rounds in 2021 to form Included Health (Permira and Carlyle backed at a $13B valuation).

Medical visits run $75 cash, the cheapest urgent-care visit among enterprise incumbents. Therapy at $129 per session ships continuity-of-care guarantees with the same therapist across sessions. Psychiatry runs $299 initial with $129 follow-ups. URAC accredited like Teladoc and Amwell, available in 50 states with 24/7 urgent care.

The catch: no primary care (urgent-care-first model), no GLP-1 program, a smaller mental-health network than Teladoc despite the same psychiatry pricing, and matrices show $129 Therapy as typical because the Medical, Therapy, and Psychiatry tier names sit outside our standard tier-matcher (the realistic cash entry is $75 medical, the largest gap among enterprise incumbents in this guide). Default to Doctor On Demand when cheap urgent care with full accreditation is the wedge; pay Teladoc when brand recognition matters more.

Pros

  • $75 cash medical visit is the cheapest among enterprise-payer incumbents
  • URAC accredited like Teladoc and Amwell
  • Available 50 states + 24/7 urgent care
  • Merged into Included Health 2021 ($13B valuation, Permira + Carlyle)
  • Therapy with continuity (same therapist across sessions)

Cons

  • Tier names trigger the largest layer-3 overshoot in this guide ($54 from $75 to $129)
  • Smaller mental-health network than Teladoc despite same psychiatry pricing
$75 cash medical visit$129 therapy session$299 psychiatry initialFirst visit fee posted upfront

Best for: Cash buyers who want enterprise-payer-grade accreditation at the cheapest urgent-care visit price among the three big incumbents.

Care quality
8
Visit speed
8
Booking UX
8
Value
8
Support
7

How we picked

Each pick gets a transparent composite score from price, features, free-tier availability, and editor fit. Pricing flows from our live database, so when a vendor changes prices the score updates here too.

Composite weights: price 40%, features 30%, free tier 15%, editor fit 15%. Per-visit cash fees show up as the typical price because that is what readers actually pay; the cheaper entry visit is surfaced in cons where matrices show the second-cheapest tier. Teladoc is pinned at #1 because mainstream enterprise-payer recognition matters more here than the composite math leader.

We don't claim "30,000 hours of testing." Our methodology is the formula above plus the editor's published verdict for each pick. Verifiable, auditable, and updated when the underlying data changes.

Why trust Subrupt

We're a subscription tracker first, a buying guide second. Every claim on this page is something you can check.

By use case

Best overall telehealth

Teladoc Health

Read the full review →

Cheapest cash-pay visit

Sesame Care

Read the full review →

Best for men's sexual health + GLP-1

Hims

Read the full review →

Best for therapy + psychiatry

Amwell

Read the full review →

Best for ongoing primary care

PlushCare

Read the full review →

How to choose your Telehealth Service

Per-visit cash vs subscription vs employer-sponsored: which payment model fits your usage

Telehealth pricing splits into three models that look similar but bill differently. Per-visit cash (Sesame, plus the cash tiers of Teladoc, Amwell, Doctor On Demand) charges you only when you book; cost ranges $30 (Sesame walk-in) to $89 (Teladoc + Amwell urgent care) for a typical urgent visit. Subscription (Hims $22-$199/mo, Ro $17-$145/mo, PlushCare membership $16.99/mo) charges monthly whether you use it or not but covers ongoing condition-specific care or messaging access. Employer-sponsored (Teladoc, Amwell, Doctor On Demand through your benefits package) often costs $0 copay because your employer paid the contract upfront. The economic decision: if you need more than 3 visits per year, subscription often wins. If you need 1-2 visits per year and have no insurance, cash-pay marketplace (Sesame) is the cheapest. If your employer covers any of the three incumbents, that beats both because copay is zero.

The DEA controlled-substance prescribing rules nobody talks about

Schedule II prescriptions (Adderall, Vyvanse, oxycodone, hydrocodone, methylphenidate) and Schedule III-V controlled substances (buprenorphine, alprazolam/Xanax, clonazepam, testosterone) are subject to the Ryan Haight Act, which generally requires an in-person evaluation before a provider can prescribe controlled substances via telemedicine. The DEA issued a 2023 Final Rule plus 2024 and 2026 extensions allowing pandemic-era flexibilities to continue temporarily for buprenorphine in the context of opioid use disorder, but Schedule II ADHD stimulants and most other controlled substances require an in-person visit at some point. Hims, Ro, Sesame, and PlushCare typically do not prescribe Schedule II controlled substances via telemedicine. Teladoc, Amwell, Doctor On Demand prescribe limited Schedule III-V when a physician determines an in-person visit is not required. For ADHD medication, plan on a hybrid telehealth-plus-in-person model.

HSA and FSA eligibility across telehealth services

IRS Publication 502 governs what counts as a qualified medical expense for HSA and FSA reimbursement. Telehealth visits, prescription medications, and mental-health therapy with licensed providers all qualify when the service is for medical care of the taxpayer, spouse, or dependent. All seven picks in our guide accept HSA/FSA cards as payment for visits. Subscription tiers (Hims, Ro, PlushCare) qualify when the subscription includes prescription medication or provider visits. Sesame Care, Teladoc, Amwell, and Doctor On Demand all accept HSA/FSA at the cash-pay step. Save your receipts: the IRS may request documentation if your account is audited. Note that supplements, lifestyle products (vitamins, hair-care add-ons that are not prescription finasteride), and wellness coaching outside of medical-supervised treatment generally do not qualify.

When telehealth is wrong: the in-person red flags

Telehealth is fundamentally limited by what a provider can assess through video. Skip telehealth and go in-person when: chest pain with shortness of breath (call 911), suspected stroke symptoms (FAST: face, arm, speech, time), severe abdominal pain with fever or vomiting, severe injuries with possible fractures, severe mental-health crises with self-harm or suicidal ideation (call 988), conditions requiring imaging (X-ray, ultrasound, CT) or in-person physical exam (deep palpation, otoscope, cardiac auscultation through a quality stethoscope), pediatric ear infections under age 2, suspected sepsis. Teladoc and Amwell will sometimes route you to ER if a video visit reveals a red flag. Sesame, PlushCare, Hims, Ro do not have ER routing. If in doubt, the rule is simple: when the time-cost of being wrong is higher than the time-cost of going in-person, go in-person.

Switching providers and prescription continuity

Your medical record is portable but rarely automatic. Switching from Teladoc to Sesame, or from Hims to Ro, requires you to actively request a copy of your record (HIPAA-mandated within 30 days under most states) and provide it to the new provider. Prescription continuity is harder: if you are on a chronic medication, the new provider may want to evaluate before continuing the prescription, which can mean a gap of 1-3 visits. For Hims/Ro subscription medication, your current month is shipped before the cancellation takes effect, but the next month requires the new provider to write a new prescription. Plan a 30-day overlap: keep the existing subscription active while the new provider establishes a relationship. Lab results, imaging, and historical visit notes typically transfer with a signed HIPAA release form. Mental-health records have additional protections under 42 CFR Part 2 if the treatment was for substance-use disorder.

Insurance vs cash-pay: when the math actually favors cash

Cash-pay can beat insurance for telehealth visits in three common scenarios. First, high-deductible health plans (HDHP): if you have not yet met your deductible, an insurance-billed Teladoc visit can cost more than the $89 cash rate after the negotiated rate is applied. Second, plans with telehealth-specific exclusions: some employer plans exclude telehealth or carve it out under a separate benefit; check your Summary of Benefits before assuming insurance applies. Third, sensitive conditions: if you do not want a visit for mental health, sexual health, or weight loss to appear on your insurance Explanation of Benefits (visible to employer or family members on the policy), cash-pay through Sesame, Hims, or Ro keeps it off your insurance record. The $30 Sesame walk-in is the cheapest cash visit in this guide; Hims and Ro subscriptions are cash-pay by design.

Frequently asked questions

Why is Teladoc at #1 over Hims and PlushCare on composite math?

Hims wins on the composite math because the cheap $25 typical and seven feature flags weight in its favor. Teladoc lands lower on the math because the cash medical visit at $89 sinks the price weight. We pin Teladoc at #1 because head-term readers searching "best telehealth" expect the URAC-accredited mainstream enterprise-payer brand they recognize from their employer benefits package, not a men's-health subscription. The override is documented in the methodology note above.

Can I get Adderall or Xanax through telehealth?

Generally no for Schedule II ADHD stimulants (Adderall, Vyvanse, methylphenidate). The DEA Final Rule 2023 plus 2024 and 2026 extensions still require an in-person evaluation before prescribing Schedule II controlled substances via telemedicine in most cases. Schedule III-V (Xanax, buprenorphine for OUD) have temporary flexibility in narrow contexts. Plan on a hybrid telehealth-plus-in-person model if you need controlled-substance prescriptions.

Which picks accept my insurance?

Teladoc, Amwell, Doctor On Demand: most major commercial insurers plus many employer plans (often $0 copay). PlushCare: UnitedHealthcare, Aetna, Cigna, BCBS, Humana in-network with ~$30 typical copay. Sesame Care, Hims, Ro: cash-pay only, no insurance accepted. HSA/FSA cards work across all seven picks. Check your specific plan before booking the first visit.

What is the cheapest cash-pay visit among the picks?

Sesame Care walk-in video visit at $30 is the cheapest credible cash visit in this guide. Doctor On Demand medical visit is $75. Teladoc and Amwell urgent-care visits are $89 each. PlushCare cash visit (no insurance) is $129. Hims and Ro are subscription-based starting at $17/mo (Ro Roman ED) and $22/mo (Hims hair finasteride), but those are not general-purpose visits.

Will my prescription transfer if I switch services?

Your medical record is portable under HIPAA (request within 30 days from previous provider) but prescription continuity often requires the new provider to evaluate before continuing. Plan a 30-day overlap when switching subscriptions. Hims/Ro ship the current month before cancellation takes effect. Mental-health records have additional protections under 42 CFR Part 2 for substance-use disorder treatment.

Are telehealth visits HSA and FSA eligible?

Yes for visits and prescription medications across all seven picks. IRS Publication 502 covers telehealth as a qualified medical expense when the service is medical care for the taxpayer, spouse, or dependent. All picks accept HSA/FSA cards directly. Save receipts for IRS audit purposes. Wellness coaching, supplements outside of prescription, and lifestyle add-ons generally do not qualify.

Why no Talkspace, BetterHelp, MDLive, LifeMD, or Amazon One Medical?

Each lost a deliberate cut. Talkspace and BetterHelp are mental-health-only specialists, better fit for a future mental-health spinoff. MDLive (Cigna acquired 2021, now Evernorth) is credible enterprise but the cash-pay tier is weaker than the three we feature. LifeMD specializes in weight management; Hims and Ro cover this with broader mix. Amazon One Medical at $99/yr (free with Prime) is strong primary care but the in-person clinic network skews urban.

Are GLP-1 compounded vs brand-name medications equivalent?

Compounded semaglutide (Hims, plus some Ro tiers) is a custom-mixed pharmacy preparation that is not FDA-approved; it became widely available during the 2022-2023 brand-name shortage. Brand-name Wegovy and Ozempic (Ro Body program with insurance navigation) are FDA-approved injectable semaglutide. Compounded is cheaper ($199/mo Hims vs $1,000+ retail brand-name) but lacks the FDA approval and clinical-trial backing. Read both vendors' disclosures.

How fast can I see a provider after booking?

Teladoc, Amwell, Doctor On Demand: same-day for urgent care (often within 30 minutes for cash buyers), 1-3 days for therapy, 1-2 weeks for psychiatry. PlushCare: same-day or next-day for primary care, depending on provider availability. Sesame Care: same-day for walk-in video visits. Hims and Ro: subscription medication ships in 5-10 days from prescription approval; provider visits typically 24-72 hours.

Does Subrupt earn a commission on these picks?

Yes, on most paid links to vendors that run affiliate programs in this category (Teladoc, PlushCare, Sesame Care, Hims, Amwell, Doctor On Demand, Ro). The composite score and pick order do not depend on affiliate rates. We surface the math on the page so you can recompute the order yourself. The FTC affiliate disclosure block above the byline confirms this.

Subrupt Editorial

The team behind subrupt.com. We track subscriptions, surface cheaper alternatives, and publish buying guides where the score formula is on the page so you can recompute it yourself. We do not claim 30,000 hours of testing. What we claim is live pricing from our database, a transparent composite score, and honest savings math against a category baseline.

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Affiliate disclosure: Subrupt earns a commission when you switch to a service through our recommendation links. This never changes the price you pay. We only recommend services where there's a real cost or feature advantage for you, and our picks are based on the data on this page, not on which programs pay the most.

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